Benefits Of Cucumber You Probably Did Not Know About

Hi Pretty ladies,

After a long time I am back with a new post today.Hope you will like it.

Crunchy Cucumber, the name itself is very soothing in this scorching summer.Of course we all love to have cucumber to satiate our thrust don’t we?

Lets know all about cucumber and how it helps us to stay healthy and beautiful.

Heath Benefits:

  • If you  also  forget to drink water like me,No worries,Munch on cool cucumbers.It will compensate for that because cucumber is nothing but 96% water so what are you waiting for..start eating cucumber from now  🙂
  • Wanna loose some kilos ?? No worries as cucumber is here.Include cucumber in your salad and have it before lunch and it will make you eat less at lunch.Also cucumber is very low in calories so your overall calorie intake will reduce over the time and will lead to weight loss.
  • Having stomach problem like acidity constipation or others,cucumber is your friend.cucumber peel is a very good source of fiber and regular intake of it helps in reducing constipation and treating indigestion and other stomach related issues.
  • you are not yet over with your last night hangover,Why not eat some cucumber or drink cucumber water it will help in reducing the intensity of hangover and headache associated with It by flushing out all the toxin from your body due to alcohol and dehydrating the body’s nutrients.
  • Many of us suffer from bad breath sometime or the other.Using cucumber regularly will help in relieving those bad breath and providing us fresh breath.

Beauty Benefits :

  • Puffy eyes this is what we most of the time wake up with.But why worry when cucumber is there.Cucumbers can provide with instant relief.It contains ascorbic acid and caffeic acid which brings down  the water retention rate  of eyes reducing the swelling and puffiness of eyes.Simply you need to cut two slice of cucumber and keep one slice on each of your eyes for 10 minutes.And you are done  also Applying cucumber juice helps to get rid of dark circles around the eyes. 🙂
  • Having dull  and lifeless skin, cucumber is a natural toner and it has cooling properties so it  helps in improving a dull greasy complexion. It  can be  used as an astringent to cleanse the skin.Simply you need to puree the cucumber and extract juice of it and apply all over your face and neck.leave it for 20 minutes.Rinse with cold water.Your skin will feel refreshed.
  • Want glowing skin with minimized pores and tightened skin? Use cucumber slices for the same cut cucumber into slices and keep slices on your whole face and eye and let your skin absorb all the benefits of cucumber.Keep it for 30 minutes and than wash your face with cool water.It gives instant glowing skin.This is very relaxing  as well.You can do it in weekends to feel stress free  and beautiful 🙂
  • If those stubborn blemishes irritates you,Use grated cucumber  or juice of cucumber to treat the  blemishes.you can also mix some drops of lemon with the cucumber juice to make it even more effective.Apply the mixture on all over your face and neck.Leave it for 15 minutes and wash it wish water.Use regularly to treat those spots and you will be happy with the results.
  • If you want silky smooth hair than also cucumber is at your rescue.Use cucumber juice to rinse your hair.It conditions your hair and makes it more manageable.

I hope you had a good time reading it.Please leave your comments and suggestion to improve.Thanks for reading 🙂

With Love,

Preeti

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