7 Best Tips For Better Skin…
Hey Beautiful,Hope things are going fine in your life.First of all I am really sorry for taking this long gap since my last write up.Got really busy with my office work and hardly got any time for my baby blog.I missed you all and I hope you missed me as well.
Today I am here with a simple skin care post that helps me to take care of my skin when I don’t have much time to invest. I thought why not bring
some small changes in lifestyle and include skin care as simple routine rather than worrying about those expensive and time taking parlor visit.
So here I am listing out few simple things that I do for my skin.I hope you will find something useful for yourself in this.
So lets start….
Tips For Better Skin : Drink lots of water
And this was so obvious to start with this point.let me tell you a secret ,drinking lots of water is the mantra for those glowing flawless glass skin.So even if you get your skin treated with those expensive facials twice a month or you apply that charcoal sheet mask,If your daily water intake is not sufficient.None of the treatment is going to work.So Please make sure to follow this as the first baby step or tips to better skin.
Tips For Better Skin : Follow CTM routine
Once the first baby step is ticked for your second comes the holy grail CTM. Yeah ladies ,following the CTM regularly without a miss can make a hell lot of difference to your skin and this I am saying by my own experience.So do follow a CTM routine with the products which are appropriate for your skin type and say hello to gorgeous skin.
Tips For Better Skin : Eat Healthy
Well Do I even Need to say something here.I guess not.Because Our skin is the reflection of what goes inside So Make sure to avoid processed food as
much as you can and indulge yourself into healthy fruits ,vegetables ,legumes and try to fullfill all your vitamin requirementment specially A,C and E which are vital for your skin.
Tips For Better Skin : Exercise
Well exercise benefits us in many ways and better skin is no exception .Okay if you are already into it you must have noticed that post workout glow due to the supply of abundant dose of oxygenated blood.Well not going into much detail but make sure to include this.If you are like me and not able to cope up with time at least walk vigorously for 45 minutes. That’s what I usually do and I feel so much better both mentally and physically and Skin I guess you saw my post walk glow 😛 😛
Tips For Better Skin : Remove your makeup
Okay so this part I included because this was never my kind of things like out of 10 day i will not remove my make up 6 days and my skin suffered horribly due to that So now when I swear by this tip of removing making before sleep to let my skin breath no matter what.I have already seen a drastic change in my skin. I would like to advise all the likeminded people to please please remove makeup before sleeping for a nice glowy beautiful morning skin.
Tips For Better Skin : Get your beauty sleep
Well The name “Beauty Sleep” justifies itself that a 7-8 hours of sleep is required to keep us stress free and keep our skin healthy and glowing. Our skin repairs itself when we sleep.In more clear way skin produces collagen when we sleep and more collagen simply means plumper and healthier skin with less wrinkles.
Tips For Better Skin : Â Say yes to Sunscreen
Not all of us are habituated to sunscreens even I used to skip sunscreen before I started themirroraddition.com ,But slowly slowly as I started
learning the science behind skincare I understood the importance.So if you like like me.Please know that this is a wake up call.Try applying sunscreen each day even in winter to protect your skin against those harsh UV rays.
Well I hope you liked the post.If yes please share this with your loved ones and spread the good word.
Stay healthy,Stay Happy.
See you soon.
Regards,
Preeti
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1 Comment
Hi, Preeti you have written a nice post. Thanks.